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Fitness Center

Fall Semester
August 26–December 18

Monday–Thursday
6 a.m.–2 p.m
4–9 p.m.
Friday
6 a.m.–2 p.m.
4–8 p.m.
Saturday
7:30 a.m.–12:30 p.m.
Sunday
2–7 p.m.

FITN 130 and 230
(Students Only)

Monday–Friday, 2–4 p.m.

607.844.6555
E-mail Fitness Center

Social Media
Stay connected with TC3.

TC3 Fitness Classes

Fall 2015 Schedule (Sept. 8 - Dec. 18)

Monday

  • Tabata, 5:30–6:30 p.m.
  • PiYo, 6:30–7:30 p.m.

Tuesday

  • Total Body Pump 30, 6–6:30 a.m.
  • Sr. Fit (Adult Fitness), 9–10 a.m.
  • Cize, 5:30–6:30 p.m.

Wednesday

  • Yoga, 4:15–5:15 p.m.
  • Tabata, 5:30–6:30 p.m.

Thursday

  • Sr. Fit (Adult Fitness), 9–10 a.m.
  • Zumba Step, 5:30–6:30 p.m.

Friday

  • Tabata Express, 6–6:30 a.m.

Time

Class Name

Monday

Tuesday

Wednesday

Thursday

Friday

6-6:30 a.m.
Total Body Pump 30
 
x
     
 

Tabata Express

 

 

 

 

x

9-10am

Sr. Fit

 

x

 

x

 

4:15-5:15 pm

Yoga

 

 

x

 

 

5:30-6:30 pm

Cize

 

x

 

 

 

 

Tabata

x

 

x

 

 

 

Zumba Step

 

 

 

x

 

6:30-7:30 pm

PiYo

x

 

 

 

 

Prices

Students

  • Free with valid I.D.

Community Members

  • $5 per class OR
  • $40 for a 10-class punch card

TC3 Fitness Center Members, and Faculty/Staff

  • $4 per class OR
  • $30 for a 10-class punch card

Miscellaneous

  • Pre-registration is not required for fitness classes.
  • Please provide your own mat and hand held weights if available.
  • Punch cards may be purchased directly from the instructor and can be used for any fitness classes.